...without counting, weighing, having to be perfect, and no matter how long youâve struggled
It's time to do things differently.
3 Simple Steps
Don't wait, it doesn't have to be this way.
Shelby McDaniel is a leading voice and mentor for people struggling with compulsive eating behaviors, disordered eating, and lifelong food and weight struggles. After 20 years in the industry and 15+ years of coaching, her coaching has impacted men and women around the world, transforming their relationship with food, mindset, body, metabolism, and most importantly - their life!Â
đ Certified Mind Body Eating Coach via Institute for the Psychology of Eating
đ BS Nutrition Science
đ Am I Hungry?ÂŽ Licensed Mindful Eating Facilitator
đ Former IFBB Professional Athlete
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