...without counting, weighing, having to be perfect, and no matter how long you’ve struggled
It's time to do things differently.
3 Simple Steps
Don't wait, it doesn't have to be this way.
Shelby McDaniel is a leading voice and mentor for people struggling with compulsive eating behaviors, disordered eating, and lifelong food and weight struggles. After 20 years in the industry and 15+ years of coaching, her coaching has impacted men and women around the world, transforming their relationship with food, mindset, body, metabolism, and most importantly - their life!
🎓 Certified Mind Body Eating Coach via Institute for the Psychology of Eating
🎓 BS Nutrition Science
🎓 Am I Hungry?® Licensed Mindful Eating Facilitator
🎓 Former IFBB Professional Athlete